Saturday, January 31, 2009

80 Miler

You know it's a good ride when...

I did about 80 miles today on Team Oregon's Saturday ride. We went out and rode once around the Banana Belt course, which included some hard efforts. I can't believe how good my legs feel considering I've only been back on my bike for a week. That and my endurance is much higher than I expected it to be. There's already some jump in my legs, so now I just need to do some interval work to get ready for the accelerations common in races and some more long rides to expand my base a bit.

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